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OUR SERVICES

Adolescent, Individual, Family and Couples Therapy

This service supports adolescents, individuals, couples, and families seeking greater understanding, connection, and emotional wellbeing. Therapy focuses on how experiences, relationships, and attachment patterns shape the way we think, feel, and relate to ourselves and others.

This service may support you with:

  • Anxiety, emotional overwhelm, and stress
  • Relationship and attachment difficulties
  • Communication challenges within couples or families
  • Family conflict and parenting concerns
  • Adolescent emotional or behavioural difficulties
  • Life transitions, separation, or change
  • Patterns shaped by early relationships
  • Difficulties with intimacy, trust, or connection

What to Expect

  • A collaborative and respectful therapeutic process
  • Individual, couple, or family sessions depending on need
  • Space to explore thoughts, emotions, and relational patterns
  • Support tailored to different life stages and relationships
  • A pace that feels safe, thoughtful, and contained
  • A confidential and psychologically safe environment

Conclusion

Therapy offers a space to better understand yourself and your relationships, supporting insight, connection, and meaningful change over time

 

Clinical Supervision

Drawing on experience across mental health, forensics, and family violence settings, supervision focuses on sustaining practice over time, exploring challenges, and strengthening confidence in clinical decision-making.

Supervision is collaborative, reflective, and grounded in respect, supporting both professional development and wellbeing.

This service may support you with:

  • Developing clinical confidence and professional identity
  • Reflecting on complex cases and clinical decision-making
  • Understanding your role within systems and organisations
  • Navigating ethical dilemmas and professional responsibilities
  • Managing the emotional impact of clinical work
  • Supporting sustainable practice and preventing burnout
  • Strengthening reflective and ethical practice over time

What to Expect

  • Collaborative and reflective supervision sessions
  • Space to explore clinical work within a safe, respectful environment
  • Attention to ethical, relational, and systemic considerations
  • An anti-oppressive, ecological social work framework
  • Confidential, structured, and professionally grounded supervision
  • Support informed by experience across mental health, forensics, and family violence settings

Conclusion

Clinical supervision provides space to reflect, strengthen practice, and support professional growth within complex clinical environments.